Hypnosis for Eating Disorders
How can Hypnotherapy help you overcome your eating disorder?
Hypnotherapy used in conjunction with NLP can be highly effective in the treatment of Anorexia and Bulimia. I use a combination of techniques when treating eating disorders including the following:
oTeaching self hypnosis
oDirect suggestions to stop binge/purge cycle
oLowering levels of anxiety
oIncreasing feelings of confidence and self esteem
oEmphasizing feelings of general well being
oExploration of early memories and relationships
oRe-accessing body feelings such as hunger or fullness
oIdentifying and secondary gains (reasons for holding onto bulimia/anorexia)
oIdentifying triggers - loneliness, boredom, anger, depression, tranquillizing from anxiety, low self esteem, self worth measured by weight, unhappy or disrupted personal life - and finding more constructive ways of dealing with these issues.
oProhibition of certain foods (Bulimia only)
oIncrease motivation
oStimulating motivation to eat (Anorexia only)
oGoal setting
oAccessing true body image
07709902948
01522750346
lauren.therapy@gmail.com
Hypnotherapy Lincoln
A Registered Member of the NHS Directory of Complementary Health Practitioners.
