Weight Loss with Hypnotherapy & NLP
Have you tried diet after diet only to put the weight straight back on?Have you begun an exercise programme only to give up before you've reached your goal?Have you found it hard to fit healthy eating & exercising into your daily schedule?Do you know how extremely successful Hypnotherapy can be for helping people to manage their weight, eat healthily and exercise regularly?
We've all made those New Year's resolutions to take more care of ourselves year after year but most only stick with their new diet or exercise regime for a short while before slipping back to old habits. So why does this happen?Because there is more to managing your weight & health than eating the right things & exercising. We all know we should exercise more & eat more healthy food & less of the bad in order to lose weight. However, unless changes are made in your subconscious mind to keep these new behaviours in place, our old habits will kick in after a while. When you make any decision, the subconscious mind will win over the conscious mind every time. If you tell yourself consciously that chocolate or cheese is bad for you in large amounts you may resist at first. However if you have ever had food given to you as a reward or to make you feel better in the past, you will probably have established a link between your emotions & food in your subconscious mind. This link is then very hard to overide & so our diets fail time & time again & this is only one of the many reasons why our good intentions repeatedly fail.
Hypnotherapy for weight loss can work in many ways!It can help you:- Feel motivated to eat healthy foods- Eat less junk food - Stop using food as a reward or a comfort- Overcome any fears associated with exercising- Maintain an exercise programme- Integrate healthy eating & exercise into your daily routine- Improve your self esteem & confidence - Change your self image so that your body & mind do not reject the new you- Manage your weight once you have achieved your goal without putting it back on- Find out any reasons why your previous attempts to lose weight have failed- Maintain all these changes without depending on willpower - Make changes that will last!
Contact me now to arrange a FREE consultation to find out how Hypnotherapy can help where dieting has failed. to contact me now.
There are many serious issues that can arise from poor weight management & these can be effectively treated with the use of Hypnotherapy and NLP. So if you or someone you know suffers from an eating disorder, including Bulimia, Anorexia, Body Dismorphic Disorder, Morbid Obesity or any other weight related difficulty, for more information on how Hypnotherapy can help.
07709902948
01522750346
lauren.therapy@gmail.com
Hypnotherapy Lincoln
A Registered Member of the NHS Directory of Complementary Health Practitioners.
