07709902948
01522750346
lauren.therapy@gmail.com
A Registered Member of the NHS Directory of Complementary Health Practitioners.
FAQS
Can anyone be hypnotised?
If you want to go into hypnosis, you will, because it is a perfectly natural state, and the more you practice, the easier it becomes. However, if you are intoxicated by alcohol or drugs, or if you have some psychiatric conditions, then it may not be appropriate to undergo the therapy.
Will I lose control?
Not at all. Throughout the session you remain in control of your thoughts and actions.
What is NLP?
NLP or Neuro Linguistic Programming to give it its full name, examines the relationship between how we think (neuro), how we communicate both verbally and non-verbally (linguistic) and our patterns of behaviour and emotions (programmes). It is a set of techniques that allows significant and helpful changes to take place in your subconscious mind. This allows you to break free from limiting behaviours and move forward with your life towards positive change. NLP allows people to create new choices and develop personal excellence. Using these techniques you will be amazed how quickly you can change unhelpful behaviour. NLP works well in conjunction with Hypnotherapy to produce rapid, effective results.
What specific issues can be addressed?
What is the Free Initial Consultation?
How long are the therapy sessions?
How many sessions will I need?
A list of some of the many applications can be found
The range of areas which can be successfully treated with Hypnotherapy and NLP is ever increasing as more research is carried out into their beneficial effects. If you have a specific concern that is not mentioned here, please contact me to see how we might find the best solution for you.
The Free Initial Consultation is a half an hour time slot which provides you with the oppportunity to meet me and discuss how hypnotherapy and NLP can help you. It is a chance for you to ask any questions about hypnosis or the whole therapy process. It also provides me with the chance to meet you to see how I can best help you with your situation. After the Free initial consultation has taken place, you can leave and make an appointment for another time if you wish. However, most people who attend the initial consultation feel like going straight into the first session. In these cases, I try where possible to make sure the following hour is available.
The sessions last roughly 60 minutes except in special packages such as the smoking cessation package as outlined in the dedicated section.
This really depends on the individual and their presenting problem. Most people find between 4 & 8 sessions adequate to begin with and tend to feel the benefit of a check-up session a month or so after the last session. The decision for how many sessions is necessary lies with the client. However, I usually only take people on if they are prepared to commit to a minimum of 2 sessions which I feel is an essential number of sessions in order to begin to feel the benefits of the therapy. The number of sessions is set for the packages as outlined in the packages page. However, if you are looking to improve more than one aspect of your life, then more sessions may be required.
If you have any questions and you can't find the answers here, why not send me an email or call. I will provide your answers at the earliest opportunity but if you'd prefer more in depth information on Hypnotherapy, it's applications or how it can specifically help you, then contact me now to arrange a FREE Initial Consultation.
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